Well, I really wasn't supposed to announce this to the world but I am trying my hand at a 10-Day Detox. I didn't announce it on Facebook as I do with everything else it seems.
Fresh juices, soups, smoothies, teas. I learned something the hard way. Do not juice a bunch of fruits and vegetables and then guzzle them down. For me that is an instant trip to the bathroom and a sick stomach. Today I learned to sip on the juice for an hour. Nourishing my body with every sip and not freaking my system out. Lots of fluids. Giving my digestive system a break.
Then I was introduced to a company called Prudent Produce. My friend, Sheree Clark suggested this company for fresh organic produce. They will deliver it to my door. As far as I can figure, I'll spend less money than I normally spend and get a lot better produce.
Jeff told me he would build me two raised beds. I am excited to grow my own vegetables this year!!
These are three things I am doing!
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